Thursday, August 8, 2013

How to Calm Your Child's Fears of School

Hey there single momsJ.  Today, I am going to talk about children’s fears of school and how to calm and reassure them that all will be well in school.  Sending children off to school can cause anxiety not just to our child but to us as well. So when you are able to clam your child’s fears of school that is one stress away.

I always chuckle every time I see a photo in the newspaper of a child holding on to his mother’s skirt and crying as the mom coaxes her child to enter his classroom.  It brings back memories of the times when my kids were just starting in school.

Going to school or heading back to school brings with it a lot of mixed emotional changes. You need to understand your child’s worries, fears and anticipate their concerns. Talk to your child and have them understand that worries and fears are normal as they are threading into a new and different world.  Common issues that they have are – will I fit in?  Will I have friends?  Will the teacher be nice?  Reassure them and tell them your own going back to school issues.  Encourage them to talk about what happened in school. When faced with problems like difficulty in fitting in, tell them that these issues are short-lived and soon they will be able to find friends. Motivate them, telling them that these are normal stuff that children their age encounter; that these are challenges they are sure to overcome and these changes will help them become more mature.  If there are bigger issues like bullying, consider seeking the help of the teacher.   Make sure that your child recognizes that you are a team and that you are always there to support him and ease any stress he is feeling in school. Make your child feel that you understand his concerns and that you are there to calm and solve his fears of school.   

Teach your child school routines and familiarize him with his school environment.  You need to help your child get out of his comfort zone and anticipate entrance to a new environment. Words of encouragement do matter but they could also backfire if they don’t happen.  Don’t over excite or create an over anticipation for your child by saying, “You will definitely be happy here.  You will blend and have friends.  Your teacher will be very nice.”  Instead of words make your child see the new environment before school starts. Visit the school and tour him to the classrooms, the canteen, the playground, the gym, etc. Helping him know the location prior to the start to his school will take one worry off his mind – how to get to these places.  If this is not possible because of school regulations or your time, turn to the internet.  The school could have an online tour that will help your child familiarize himself with his impending new environment.  Find a map and print this for your child. It will also help him have an idea of how the students look and how they dress.  If possible, find a buddy for your child.  This will assure him that he has a friend in school and this likewise assures you that your kid is in good company.

Now, if you are dealing with a toddler or a more anxious child, you have to slowly win him from his comfort zone to help him feel secured in his new environment.  Build their security and confidence levels.  Slowly introduce them to the care of other people like relatives and friends to help them build up their confidence levels that they can adapt and survive without you.  Create “special” sendoffs like your magical handshake that will help him ward off any negative things or situations in his new environment.

Adjustments will take time.  There will be days when your child will run to you with a happy face and times when he is sobbing; but you will get there.  Just be patient as your child experiences the changes. Be creative and experiment on ways to calm your child’s fears of school. Above are just a few suggestions on how to clam your child’s fears of school.

Please leave your comments and suggestions below to help other single moms to calm their child’s fears of school.

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