- 1. Think like a winner. You are not a loser; you still are a winner because you will become stronger, more confident, smarter and wise because of your experience. This is the empowerment that you can derive from your past. You have gained wisdom that you can teach your children when it is their turn to go into a relationship. Winning is not just about being the number one but a winner is someone who has learned from her experience. A winner thinks ahead. A winner competes against herself; a winner strives to always improve herself.
2.
Be honest with yourself, feel the
pain but do not wallow in it. Because if you do, you will suffer. Remember that
suffering is optional. You can choose to
get up and turn your world around. Nothing
lasts forever. The pain will go away if you do not nourish it. Pain stays only if you dramatize it. You need to resist pain. Quit asking yourself
the same old questions over and over - “Why did it have to be me? Why did I not
see it coming?” Quit saying, “This is not fair! I can’t move on. I’m hurt!” Quit the mental drama and start
facing the new day.
3.
Forgive yourself and your ex. Forgiveness is the best antidote to
pain. Let go of the resentment and the
guilt. What’s done is done so forgive
yourself for the things you think you should have done during the relationship.
Stop hating your ex. Teach your mind and your heart to forget. Stop reminiscing
the past – good and bad memories alike.
4.
Focus only on the present. The present is a gift. Today is an opportunity to start a new
beginning. You have the power to do what
you want to accomplish today and the power to influence the future with your
actions today. Live today, live the moment and look forward to the future.
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